In the modern world, a man is faced with various problems and setbacks. He experiences stress that has a negative effect on his potency that starts to return with time. Therefore, it is worth considering means that help increase potency at home.
Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors that affect sexual dysfunction and reduce potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men but also in those over 20.
You can deal with a decrease in potency in several ways, among which it is worth highlighting:
- Potency-enhancing drugs;
- Folk remedies;
- special diet;
- active rest and exercise;
- Aphrodisiac.
The quickest of the above ways to increase potency at home is to take medication. These can be dietary supplements or synthetic medications.
Note
Unlike traditional methods of curing this disease, drugs from a pharmacy guarantee speed and a high effect, which means that a man can be sure that he has no mistake at the most important moment.
Agents that increase potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to restore erectile dysfunction. The major disadvantage of these substances is their side effects.
The drugs of this group have the following mechanism of action: they relax the muscles of the cells that illuminate the inner part of the blood arteries, supplying blood to the cavernous body of the male genital organ.
Because the pharmaceutical market is full of a large number of drugs that are rapidly increasing in potency, it becomes difficult to make a choice. Therefore, such important parameters as the start of the drug and the duration of its action should be taken into consideration.
As a rule, medicines containing the substance vardenifil have a rapid effect. Once in the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts 8-12 hours.
On a note
Reviews of men using pills for potency show that they are really effective and can be used in case of alleged intimacy.
Unlike vardenifil, tadalafil maintains its effect for up to 36 hours, which is 3 times higher than that of the first substance.
It is worth noting that all synthetic drugs for potency, usually have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How can you quickly increase potency at home
Sex Drive Drugs
These products contain aphrodisiacs, which are naturally occurring substances, which mean that they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs bring the onset of sexual recovery closer and are used to maintain an erection.
How aphrodisiacs affect the body of man
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone - testosterone.
According to research, natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of the hormone of pleasure, called endorphin. It is endorphin that affects the appearance of sexual desire, erotic fantasies and desire.
Products containing aphrodisiacs
Surely many women will be interested to know that with the help of some properly selected aphrodisiac products you will increase the potency and arouse the sexual hunger in your man.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. It was in honor of her name that Aphrodisiacs got their name.
Conventionally, all pathogenic products belonging to this category have been divided into the following groups:
- Herbs (Angelica, Ginseng, Aloe);
- Vegetables (asparagus, seaweed, celery-onion, carrots, artichokes);
- Fruits and nuts (peanuts, coconut, nutmeg, pines and nuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates);
- Spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame, rosemary, cinnamon, marjoram, vanilla, cumin);
- Protein and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, white germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
More details on how aphrodisiacs work on a man:
- Increase in sexual sensitivity;
- restore power;
- rejuvenates the body;
- ton up;
- increased blood flow to the genitals.
How to increase potency with folk medicine in men
Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or take a course of treatment. If you need to quickly get a result in the form of a long and persistent erection, the following folk remedies are suitable:
- relax Massage, made right before intimacy, fits into the desired mood;
- cold and hot shower. . . The alternation of different temperatures helps to increase blood circulation, which has a positive effect on well-being and restores male potency;
- some productscontaining large amounts of serotonin also helps to increase potency. These are first seeds and nuts, avocado, poultry, dark chocolate, fatty cheese and dried fruits.
Why does potency decrease?
First, do not panic if you fail during intimacy. Perhaps the reason for the decline in potency lies in the fact that external circumstances have affected you. For example, on the eve you are worried or stressed. Perhaps this is how accumulated fatigue manifests itself. Therefore, do not rush to draw early conclusions.
If the deterioration of the erection is long-term, the best solution would be to contact a specialist who can treat genital problems. These are andrologists, urologists and sexologists.
To identify the causes that have influenced the decrease in potency and libido disturbance, it is necessary to conduct a comprehensive medical examination and pass all the necessary tests and on the basis of the obtained results in accompanying diseases, choosethe doctor prescribes a medicine for you to restore potency.
As a rule, problems arise with the potency against the background of diseases such as:
- hormonal disorders. You should examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and of course the thyroid gland;
- Heart disease. With a healthy heart, problems with potency and ejaculation are almost never observed;
- vascular diseases. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- Inflammatory processes in the small pelvis, which are observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamydosis and other sexually transmitted infections. If left untreated in time, they can develop into chronic inflammation that is difficult to diagnose.
Based on the test results obtained, the doctor prescribes an appropriate course of treatment and prescribes means to improve potency. However, it is very possible that you will not need any kind of medication and the problem will be solved as soon as you change your normal lifestyle, give up bad habits, start physical therapy or take a course of psychotherapy.